Prep time: 15 mins (2hrs to mariniate)
Cooking time: 20 mins
Serving: 4 people
*Modify for Low FODMAP
- Omit apple
- Swap black quinoa to 1 cup of cooked white quinoa
Prep:
Sprout quinoa days in advance.
You will need
- 1 cup of Lotus Black Quinoa
- 3 tbsp of coarse sea salt
- 2 1/2 tbsp Lotus Coconut Sugar
- 1 tbsp of grated ginger
- 1 lime (zest only)
- 500g piece of Tassal Salmon side - pin boned, skin on
- 1/4 cup of lime juice
- 1/4 cup of mirin
- 2-3 tbsp macadamia nut oil
- 1 1/2 tsp celtic sea salt
- 1 cucumber - finely sliced into disks
- 1 bunch of coriander - coarsely chopped
- 1 small handful of mint leaves - coarsely chopped
- 1 med Modi Apple - julienned thin match sticks
- Salt Flakes & Pepper to taste
Step 1
To sprout the quinoa place 1 cup of black quinoa (yields about 2 cups of sprouted quinoa) in a sprouting jar and cover with water then soak for six hours, changing the water at least once. Give them a good wash and then drain. Place back in the sprouting jar and leave in a cool dark place. Every 8 hours rinse with fresh water and drain again. To assist with the sprouting sit the jar upside down in a strainer over a bowl to catch excess water. They will take 2-3 days to sprout and are ready to use when the sprout is as long as the actual grain.
Step 2
To cure the salmon, place salt, coconut sugar, fresh ginger and lime zest into a bowl and combine well, coat both sides of the salmon thoroughly with the mixture. Place on a plate, cover with cling film and put it in the fridge for 2 hours. Don’t leave for any longer than 2 hours or the fish will over cure.
Step 3
To make the salad dressing combine lime juice, mirin, macadamia oil and salt in a bowl and set aside.
Step 4
To smoke the salmon using a smoking rack, preheat the barbecue and light wood chips as per instructions. (Add a sprinkle of hickory chips for more of a smoky flavour). Lightly oil the salmon and lay the fish on the smoker tray and smoke for 5 minutes on high heat, turn down and smoke for 5 minutes on low heat then turn off the heat and leave on the residual heat for another 5 minutes. The flesh becomes slightly darker and slightly tacky to touch, the flesh should still be a bit rosy in the centre. Gently peel off the skin and discard.
Step 5
To assemble, arrange the cucumber, coriander, mint, basil, apple, and sprouted black quinoa on a large serving plate or wide shallow bowl. Flake large pieces of smoked salmon over the salad and spoon over the dressing.
TIP
If sprouting quinoa is not an option, use 2 cups of cooked black quinoa.